I am taking a break from writing My Story because, quite frankly, it is exhausting and trying to figure out what to say and how to say it requires more brain power than December is affording. But my gears still turn.
A couple of years ago I first learned about the ACE (Adverse Childhood Events) study. This was a huge study that correlated childhood abuse, neglect and trauma with health and well being later in life. The results were staggering. Not just for mental health but for a host of physical health issues as well.
It would be easy to get really discouraged by all of this.
But connected to the ACE score is a resiliency score. It turns out that certain factors can increase a child's resiliency in the face of these Adverse Childhood Events. And this is what I find so hopeful and inspiring and convicting.
Here is the link to both sets of questions that determine both the ACE score and the Resiliency score.
A horrifying reality of parenthood is that we cannot always control the Adverse Childhood Events experienced by our own children. Some of those just end up being out of our control. And we cannot control the Adverse Childhood Events going on all around us.
But resiliency? There we can have a role. Parents can certainly play a huge part in giving their children what they need to be resilient. But it isn't only parents. Look at the list.
1. I believe that my mother loved me when I was little.
2. I believe that my father loved me when I was little.
3. When I was little, other people helped my mother and father take care of me and they seemed to
love me. 4. I’ve heard that when I was an infant someone in my family enjoyed playing with me, and I
enjoyed it, too. 5. When I was a child, there were relatives in my family who made me feel better if I was sad or
6. When I was a child, neighbors or my friends’ parents seemed to like me.
7. When I was a child, teachers, coaches, youth leaders or ministers were there to help me.
8. Someone in my family cared about how I was doing in school.
9. My family, neighbors and friends talked often about making our lives better.
10. We had rules in our house and were expected to keep them.
11. When I felt really bad, I could almost always find someone I trusted to talk to.
12. As a youth, people noticed that I was capable and could get things done.
13. I was independent and a go-getter.
14. I believed that life is what you make it.
I see at least five places where people other than family members can play a huge role.
The fact is. Sometimes families struggle. Sometimes events spin out of control. Sometimes there is horrible abuse. Sometimes there is gross neglect. Sometimes there is bizarre dysfunction. Sometimes there are broken relationships and difficult situations. Sometimes family members are so emotionally, mentally, physically and even spiritually exhausted that they have nothing left to give. Sometimes families just come up close and personal with their own limitations.
But God didn't put us on this planet alone. The nuclear family is not the be-all-and-end-all of existence. There is a role for extended family, friends, neighbors, teachers, youth leaders, coaches, mentors, pastors. These people are the safety net. The support system. The village.
It is easy to think that I am so powerless in the pain and suffering I see around me. Yet there are things I can do.
-I can help take care of a child with love.
-I can play with a child and enjoy it.
-I can make a child feel better if they are sad or worried.
-I can like a child.
-I can be there to help a child.
-I can care about how a child is doing in school.
-I can talk to a child about making life better.
-I can be a trusted person to talk to when a child feels bad.
-I can notice a child's skills and encourage him or her in them.
These things aren't rocket science but they can make the difference in how well a child responds to the torrent of life's difficult circumstances.
I know this may be easier said than done. There are many events that are not public knowledge. Family secrets compound the trauma by keeping all the pain in house, so to speak, and depriving the hurting of necessary support. Children, assuming that the trauma is their fault, may be hesitant to share with another person. Some may not even see their circumstances as being necessarily traumatic because that is all they have ever known. Offending parents won't want others invading the family circle. Controlling parents and insecure ones might view another's relationship with their child as a threat.
But sometimes there may be someone out there crying for help and dying to be heard. Sometimes we just need a nudge to get out of our comfort zones and move toward others, especially the little others. But the results are priceless.