Cheetos for Breakfast

This may be one of the most vulnerable posts I have ever made. It would be easy for me to say nothing. To keep this to myself. I have so muc...

We all hear a lot about trauma these days. It seems to be a sort of buzz word, perhaps becoming so common as to lose its meaning. And yet we...

It never ceases to amaze me how drawn we are to measuring life by the numbers. Not just measuring life but measuring our quality of life. Me...

Every so often somebody says something that turns your life upside down...or right-side up. The words are so powerful that you remember exac...

I just finished Stick Figure by Lori Gottlieb. It took me all of two days. It is written with the words from the author's own diary fro...

"STOP COMPARING YOURSELF!" I have heard over and over ad nauseaum that it is bad to compare yourself to other people. Bummer! It&#...

I made a Facebook post on Fathers Day that caused quite a ruckus. Many who read the post either misunderstood what I said or didn't read...